"Through Ira's intelligent and contemporary voice, he is uniquely able to communicate traditional mind/body practices, making yogic philosophies and modern day psychology a natural blend that is necessary for Self-awareness and transcendence to occur. He understands that healing is not possible without awareness and as a yogi and therapist is skilled at guiding his students and clients to richly explore the depths of their inner lives and relationship to Mystery while also staying firmly rooted in the here and now.  I recommend Ira's work."
~Seane Corn
"I would be hard pressed to name a yoga teacher who has worked harder to perfect his craft than Ira. Over the years he has accumulated an impressive array of skills and developed a keen insight into the human condition."
~Richard Rosen
"Ira is an intuitive, sensitive, brilliant guy. He has been studying the human heart and psyche for decades and I would highly recommend him as a yoga teacher and therapist."
~Ally Hamilton

"Yoga for Depression and Anxiety" begins with a discussion about how our minds function and how a vinyasa flow yoga practice can be used to treat both depression and anxiety.  Then Ira leads you through an all-level vinyasa flow class.

Ira Israel is a Licensed Counselor (LPCC #31), a Licensed Psychotherapist (LMFT #50646), and a Certified Yoga Therapist.

To watch a preview of "Yoga for Depression and Anxiety" please click HERE

For more information on Ira Israel please visit Optimum Integral Wellness

To work with Ira online please visit Google Helpouts